The Intersection of Multitasking, Flow State and Mindfulness on the Human Tech Podcast


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You’ve probably heard (maybe too many times) how multitasking is not a good thing for your productivity. In this episode of Human Tech we share the myths and truths of multitasking and also explore the relationship between multitasking, the flow state, and mindfulness.

In the episode we talk about a video where you can test out your multitasking abilities. Here’s the video:

We also mention our latest online video course, The Science of Productivity if you want to check that out.

Human Tech is a podcast at the intersection of humans, brain science, and technology. Your hosts Guthrie and Dr. Susan Weinschenk explore how behavioral and brain science affects our technologies and how technologies affect our brains.

You can subscribe to the HumanTech podcast through iTunes, Stitcher, or where ever you listen to podcasts.

Episode 9: What Are Heuristics?
Episode 8: Time Discounting and Time Preference

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