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100 More Things #145: EMOTIONS ARE CONTAGIOUS
I recently went to an improv theater performance. I’d had a busy week, and it was fairly late at night. I was tired and not that excited to be there. In fact, I’d been thinking of not going at all. As the room began to…
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100 More Things #144: CHANGE THE STORY AND YOU WILL CHANGE THE BEHAVIOR
In his book Redirect: The Surprising New Science of Psychological Change, Timothy Wilson describes a large body of impressive research on how stories can cause longterm behavior change. Wilson has people rewrite a self-story. He calls this technique “story-editing.” Story-editing has been used to help…
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100 More Things #143: A PUBLIC COMMITMENT LEADS TO STRONGER SELF-STORIES
When people make a public commitment to a product, service, idea, or brand, their self-story about that product, service, idea, or brand becomes stronger. For example, let’s say that Maryanne creates custom bow ties for weddings and sells her bow ties on an arts marketplace…
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Research on laughter
Since laughter seems to be in the news (some politicians in the US are complaining that Kamala Harris, running for President, has a weird laugh and laughs too much) I thought I would re-visit the research on laughter that I posted several years ago in…
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100 More Things #142: SMALL STEPS CAN CHANGE SELF-STORIES
If people filter out information that doesn’t match their self-stories, how can you ever get people to change? Can you ever get people to take an action that doesn’t fit their self-stories? The answer is yes, but you have to start small. A Crack In…
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100 More Things #141: PEOPLE’S SELF-STORIES AFFECT THEIR BEHAVIOR
People have an idea of who they are and what’s important to them. They have self-stories that they tell themselves and other people about who they are, why they do what they do, and why they believe what they believe. People like to be consistent…
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100 More Things #140: STORIES FOCUS ATTENTION
If you want people to be engaged and pay attention to your design and your message, use a story. And for maximum attention, introduce tension into the story. In the dramatic arc discussed earlier in this chapter, the second part of the arc (after the…
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100 More Things #139: DRAMATIC ARC STORIES CHANGE BRAIN CHEMICALS
“Ben’s dying.” This is the opening line to a video that Paul Zak (author of The Moral Molecule) used to research the relationship between stories and brain chemicals. NoteYou can watch a short video about Zak’s research on storytelling and the dramatic arc here: (https://www.youtube.com/watch?v=q1a7tiA1Qzo).…
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100 More Things #138: HOMOPHONES CAN PRIME BEHAVIOR
Let’s say you’re reading a newspaper article I wrote about the impact of the global economy. If you were hooked up to an fMRI machine, it would show that your visual cortex is active, since you’re reading, as is Wernicke’s area of the brain, where…
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100 More Things #137: FOMO (FEAR OF MISSING OUT) IS REAL
FOMO stands for Fear of Missing Out. It refers to the idea that some of our behavior is motivated by being afraid that if we don’t take certain actions we are going to miss out on opportunities. A series of research studies by Andrew Przybylski…