Tag: new year’s resolution

The Science Of Creating New Year Resolutions That Actually Work

Research shows that people tend to make big life decisions at the first of the year, which gives us New Year Resolutions. This is the right time for changes both large and small. (FYI, If you are in a “9” year i.e., 19, 29, 39 and so on, research shows you are even more likely…

December 26, 2018
The Science of Why New Year’s Resolutions Don’t Work (And What To Do About It)

How many New Year’s resolutions have you made in your life? How many have you successfully accomplished? The estimate is that less than 10% of New Year’s resolutions are actually achieved (University of Scranton Psychology Professor John C. Norcross, Ph.D.). There’s a lot of homespun folksy advice out there this time of year about how…

December 20, 2016

The Science Of Creating New Year Resolutions That Actually Work